First, for those that asked, yoga was awesome and awful at the same time. :) I already knew how inflexible I am, so all the bending was tough. But it was a great, informative 90 minutes. I really loved it! And I left feeling like a bowl of Jell-O. I was loose and warm and stress-free (which was the best part). It was better than my last massage.
Eight hours later and I wasn't exactly feeling the same way. I was HURTING. Bad. My arms and shoulders were very painful. I know that's probably because I stretched those muscles for the first time in my life and they were very angry at me. But I'm starting to feel pain-free again. Right in time for my 2nd class tomorrow! Ha!
In other news, last Saturday we finally had our Hip Hop Holiday party. (We try to have a Christmas party every year, but this year it was cancelled due to a winter storm.) Hip Hop was our theme, which Rob loved. We made a 9 hour-long soundtrack for the event which he's been playing nearly every day since I first made the playlist. My favorite part was dressing up. I love a good theme party, and I take my attire very seriously.
Here are some pictures from the event. The Oriental Trading Company backdrop really made the photos. :)
Friday, January 22, 2010
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2 comments:
Our work holiday party is this weekend!! It happens...
Whenever I go home to Utah, i always go to Yoga with my mom. Same feeling -- it is awesome until I wake up the next morning!! Pain!!
looked like so much fun! loooove the backdrop!
xo,
lana
www.joeyandlana.com
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